Level 3 Sport and Exercise Science

Research the key topics below, making notes:

Nutrition in sport (Role of Macro & Micronutrients linked to sports performance, along with sports drinks and supplements use). Complete a two week food diary, writing down what you eat and what calories, protein and fat are in these
Anatomy and Physiology (Ensure learn all key muscles, bones along with heart and respiratory system)
Technology in sport (Create a log of all the different technologies in sport, considering the positive and negative elements i.e wearable technology, VAR, Sports Fitness Apps)
History of Sport
Session plans and Risk Assessments (Look on google and download 3 good sports based examples)
Approaches to testing in Sport, how this can be completed and the risks and ethical considerations
Research and make notes on the different energy systems: ATP-PC, Glycolytic and Oxidative

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Ely College and Bishop Laney Sixth Form Awarded the Gold LOtC Mark
Ely College and Bishop Laney Sixth Form, both part of Meridian Trust, have received national recognition for their commitment to taking learning outsi...
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Year 11 Wellbeing Day and Good Luck Message
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Ely College and Bishop Laney Sixth Form Awarded the Gold LOtC Mark